Breathe, relax and progress
Freediving training in Cartagena
Start from zero or build your skills through breathing, relaxation and technique in a supervised environment designed for safe progression.
Adult beginners and athletes who want to improve breath control, technique and safe practice.
Thursday: 6 PM–8 PM
Saturday: 7 AM–9 AM
Purposeful training
Learn with a method and progress with confidence
Train in Cartagena with clear goals, close guidance and a progression suited to your starting point.
- Breathing and relaxation
- Pool freediving technique
- Supervised progression
- Physical and mental discipline
How to begin
Your first step at AQUACOAST
Safety comes first
We learn your experience and explain the essential buddy and supervision rules.
We build technique
Sessions cover breathing, relaxation, body position and hydrodynamics.
We progress without shortcuts
Goals advance according to your individual adaptation and response.
Can I start without freediving experience?
Yes. Training adapts to beginners and progresses gradually.
Can freediving be practiced alone?
No. Breath-hold training must always be supervised with a trained buddy.
What is the monthly fee?
The freediving monthly fee is COP $150,000.
Enrollment open in Cartagena
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